(GF) Gluten free (CN) Contains Nuts (SF) Soy Free (V) Vegan
Consuming Undercooked Eggs May Increase Your Risk of foodborne illnesses
***Before placing your order, please inform your server of any allergies***
Soup
All soups are vegan & gluten free. Served with locally made Iggy’s bread. Available (GF) $2.50
Heart Healthy Sea Vegetable Soup (GF) (V)
Dulse, Kelp, Wakame, Kombu, Onion, Garlic, Thyme, Marjoram, Ginger, Miso, Shiitake Mushrooms, Broccoli, Carrot, Sesame Oil
Cup $7.00 Bowl $8.00
French Lentil Soup (GF) (SF) (V)
Organic French lentils, organic seasonal vegetables, fresh herbs, and spices.
Cup $ 7.00 Bowl $8.00
Salad
“Add grilled tofu or tempeh to any salad for $4.00 or soy chik’n for $6.00”
Protein Packed Salad
Organic tofu, avocado, quinoa, kidney beans, jicama, chopped carrots, mixed greens, grape tomatoes, and green onion. Tossed with Mango-Lime Vinaigrette. (GF) (V)
$13.99
Energy Salad
Sweet potao and Carrots,Sauteed in Coconutoil ,Organic Quinoa, gala Apple,Golden Raisins, Baby Spinach and Roasted Cashews Tossed With Maple mustard Balsamic Dressing. (GF) (CN) (SF) (V)
$13.99
Sesame & Cilantro Rice Vermicelli Salad
Rice vermicelli, sliced red peppers, green onion, cilantro, and roasted peanuts served over baby spinach and topped with toasted sesame seeds. Tossed with Agave Soy Dressing. (GF) (CN) (V)
$13.99
Vitamin and Mineral Packed Salad
Baby Arugula, Spinach, Carrots, Tomatoes, Scallions, Chickpeas, Olives, Mung Beans, Dried Apricot, SunFlower Seeds tossed with Maple Walnut vinaigrette. (GF) (CN) (SF) ( V)
$13.99
Vegan Caesar Salad with Tempeh
Romaine lettuce, shredded carrots, olives, and organic tempeh strips. Tossed with Creamy Vegan Caesar Dressing. (GF) (V)
$12.99
Beet and Asparagus Salad
Roasted red and golden beets, grilled asparagus, and spring mix. Topped with goat cheese and maple pecans. Tossed with Orange-Mustard Vinaigrette. (GF) (CN) (SF)
$13.99
House Salad
Mixed greens, carrot, cucumber, tomato, red pepper, red onion, and avocado. Tossed with Shallot Vinaigrette. (GF) (SF) (V)
$11.99
House-made Dressing Choices
Shallot Vinaigrette, Orange-Mustard Vinaigrette, Creamy Vegan Caesar, , Mango-Lime Vinaigrette, Agave Soy Dressing, , ,Maple mustard Balsamic or Maple Walnut Vinaigrette.,.
Appetizers
Gobi Manchurian
Chickpea flour battered cauliflower, fried and then tossed in a spicy & sweet tomato sauce with sautéed peppers and onions. Topped with cilantro. (GF) (V)
$14.99
Double Decker Nachos
Corn tortilla chips smothered with re-fried black beans and Monterey Jack cheese. Baked and topped with fresh tomato salsa, vegan sour cream, guacamole, and pickled jalapeños (GF) (SF) (Substitute vegan cheese $ 2.50)
$14.99
Entrees
Wrap and burger served with your choice of house salad, sweet potato fries, or corn chips.
(Gluten free bread can be substituted on any sandwich , burger or omelet for $2.50)
Basic Breakfast
Three eggs, any style, served with home fries and toast. (SF) (Add seitan $5.00) soy sausage$3.50 or organic grilled tofu for $3.50) (Available GF for $2.00)
$14.99
Mediterranean Omelet
Marinated artichoke hearts, button mushrooms, asparagus, green peppers, and Parmesan cheese.
Drizzled with maple balsamic glaze and served with home fries and toast . (SF) (Available vegan
with tofu omelet for $2.00) (Available GF for $2.50)
$15.99
Avocado and Olive Omelet
Red onion,Garlic,Black olives,Sauteed in Coconut Oil, Avocado and Goat cheese .
Served with home fries and toast. (SF) (Available vegan with tofu omelet for $2.00)
(Available GF for $2.50)
$15.99
Tofu Omelet
Tofu omelet with sweet potatoes, caramelized onions, arugula and vegan cheese. Served with
home fries and toast. (V) (Available GF for $2.50)
$15.99
Southwestern Breakfast Quesadilla
Scrambled eggs, black beans, and mozzarella cheese in a whole wheat tortilla. Served with salsa.
(Available vegan with tofu scramble and vegan cheese for $4.50) (Available GF for $2.50)
$15.99
Sweet Potato Chocolate Chip Pancakes.
Served with chocolate whipped cream and maple syrup. (GF) (V)
$14.99
Cinnamon Walnut Fig Waffles
Served with mission figs and cinnamon maple syrup (CN) (V) (Available GF)
$14.99
Fantastic French Toast
Served with bananas, date-pecan compote, and raspberry sauce. (CN) (V)
(Available GF for $2.50)
$15.99
Granola Crusted French Toast
Our French toast dipped in a nutty granola coating topped with fresh bananas and strawberries.
(CN) (V) (Available GF for $2.50)
$15.99
BBQ Seitan Wraps
BBQ seitan, avocado, baby arugula, romaine lettuce, tomato, and vegan mayonnaise in a whole wheat tortilla. (V) (Served with your choice of side salad, sweet potato fries, or tortilla chips) $15.99
Beet Burger
Burger patty made from red beets, green lentils, organic brown rice, onion, garlic, and fresh herbs. Served on a sesame seed bun with Thousand Island dressing. (Served with your choice of side salad, sweet potato fries, or tortilla chips) (V) (Add cheese for $2.00 or vegan cheese for $2.99) (Available GF $ 2.50)
$15.99
***Before placing your order, please inform your server of any allergies***
Sides
Avocado $3.50
Belgian Sweet Potato Fries $11.00 (GF) (SF) (V)
Baba ghanoush $4.00 (GF) (SF) (V)
Broccoli $8.00
Chips and salsa $6.00 (GF) (SF) (V)
Guacamole $4.00 (GF) (SF) (V)
Stuffed Grape Leaves $3.00 (GF) (SF) (V)
(Rice, Onion, Sun Flower Oil, Salt, Spice, Lemon Juice)
Grilled asparagus $8.00
Hummus (GF) (V) $4.00
Organic brown rice $6.50
Pita bread (V) $2.50
Soy chicken (V) $6.00
Salsa (GF) (SF) (V) $2.50
Sour cream (GF) (V) $3.00
Seitan (V) $6.00
Organic Millet Tabbouleh (GF) (SF) (V) $ 3.50
Organic Tempeh (GF) (V) $4.00
Organic Tofu $4.00 (GF) (V)
Kids Menu
(Only available for kids under the age of 12)
Chik’n Strips
Breaded soy chik’n strips served with BBQ sauce and sweet potato fries. (V)
$11.50
Grilled Tofu ,Avocado Sandwich
Grilled Organic Tofu, avocado, Tomato,Vegan Mayo . Served on White Bread Served with choice
of sweet potato fries or tortilla chips (V) (Available GF for $ 2.00)
$12.99
Grilled Cheese Sandwich
American cheese on white bread and tortilla chips. (SF) (Substitute vegan cheese $4.00)
(Available GF for $ 2.50)
$10.00
Cheese Pizza
Mozzarella cheese and homemade pizza sauce . (SF) (Available GF for $8.50. Substitute vegan
cheese for $4.00)
$11.99
Beverages
FRESH JUICES $9.99
All juices are 100% vegan
Brain Booster
Celery, carrot, spinach, and lime juice.
Cleansing Cruiser
Celery, cucumber, parsley, and lemon juice.
Body Purifier $ (11.99)
Carrots, Kale leaves, Celery, Ginger, Broccoli, Beets with greens and Dandelions greens.
Healthy Veins $ (11.99)
Spinach, red beets, apple, celery,Carrot and Orange
Heart Beet
Carrot, orange, apple, beet, and lemon juice
Can’t Beet It
Apple, carrot, beet, cucumber, and ginger.
Ginger Paradise
Apple, carrot, and ginger.
Green Lemonade
Apple, cucumber, kale, lemon juice, and spinach.
Green Goddess
Apple, Celery, Cucumber, Parsley, Ginger Juice, Kale, Lemon Juice.
Additional Ginger or Lemon available for $1.00
Freshly Squeezed Orange Juice
Freshly Squeezed Grapefruit Juice
ORGANIC BOTTLED JUICE $7.99
Mango
Lemonade
SMOOTHIES $9.99
All smoothies are 100% Vegan ,Soy Free and Gluten Free
Spiced Date (CN)
Banana, dates, almond milk, vanilla, and spices.
Banana,matcha
Banana, Romaine Lettuce,Almond Milk,Matcha Powder and Maple syrup
Tropical Dream
Coconut milk, banana, maple syrup, and mango.
Mango Berry Blast
Blueberry, raspberry, strawberry, and mango.
Piña colada Smoothie
Coconut milk, Pineapple, Banana, Maple syrup, Lime juice, Pinch of Sea salt
Green Machine (CN)
Spinach, banana, almond milk, and flax seeds.
Protein Power $ (10.99) (CN)
Apple, spinach, almond butter, organic vanilla protein powder, and almond milk.
Black Forest $ (11.99) (CN)
Baby Spinach, cherries, dates, vanilla almond milk unsweetened, rolled oats, vanilla protein
powder, cocoa powder and chia seeds.
Magnesium Rich $ (11.99) (CN)
Banana, avocado,fig, pumpkin seed powder and almond milk
Spirulina $ (11.99) (CN)
spirulina is a natural Blue-Green Algae .High in protein and good source of antioxidants
Banana, dates,blueberries, spinach, kale, chia seeds, hemp protein powder, spirulina, alomd milk
Additional Beverages Our Coffees ,Teas , Hot chocolate and cocoa Organic .All Fair Trade Certified
We serve with choice of beverages and sweeteners
Organic Almond Milk
Organic Soy Milk
Organic Whole Milk
Organic 2% Milk
Organic Half and Half
Organic Agave Nectar
Organic Florida Crystal Sugar
Organic Coffee (Regular or Decaf) $5.99 (16.oz)
Organic Iced Coffee (Regular or Decaf) $5.99 (16.oz)
Organic Hot Chocolate $ 7.99 (16.0z)
(Lake Champlain Chocolates)
Organic Unsweetened Coco $6.99 (16.oz)
(Lake Champlain Chocolates)
Organic Iced Tea $3.99
Organic Green Iced Tea $ 3.99
Organic Tea $3.99
Blueflower Earl Grey, English Breakfast, Irish Breakfast, Vanilla Bean, Passionfruit, Rooibos (No
caffeine), Yerba Mate (Naturally caffeinated), Gunpowder Green, Peach Rooibos (No caffeine),
Peppermint Alfalfa (No caffeine), Ginger Lemon (No caffeine), Chamomile Chill-out (No
caffeine), Decaf English Breakfast, Decaf Green, Indian Masala Chai
Natural sodas $4.99
Sparkling water $3.50
Lemon Ginger Fizz $5.99
Sparkling water spiked with fresh ginger and lemon juice
*** Please, don’t bring outside food/drinks inside the restaurant. Thank you. ***